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Λίγα λόγια για εμένα:

Iliana thalassinou
Dionysos , Athens Greece
email  thalassinou@outlook.com.gr
Instagram : Zen.Teacher
+30 6945 985655
 
Professional Experience
 
 
Senior Contemporary Dancer, National Greek Dance Competition 2023 78% 5th position, Praise & awanrds
 
Dancer, Grand Opening AEK stadioum
 
Ballet Performance, Alice in wonderland, as a ballet and contemporary dancer
The performonce was a kids’ & adults’.
It took place in Theatre ACS, Athens 29/07/2022


 Participations
Acrodance By Anna Omiridi2017
Photographic Project purgARTorium
The Concept is that of An Ensemble Of Performers that find themselves trapped in a series of travels inside a type of purgatorioum where they have to reenact their routines in a dreamy/symbolic setting, in order to purify and absolve themselves from prior sins.
The whole project is shot on location, during a 3-day trip.
Role : Performer, Dancer, model
 
For our Story, please Check :
https://www.facebook.com/pg/acrodance.gr/photos/?tab=album&album_id=1426889374011519
 
For our full portrait gallery, please check :
https://www.eyesuncloudedphoto.com/blog/2017/1/29/acrodance-purgartorium
 
Acrodance By Anna Omiridi2016
Project Performance Hidden Words
The Concept is That a team Of Performers that in a series of solo or team acts finds the path of speak the words unspoken.
they find their own way of somaticizing their thoughts and their words through creative dance, visualization, improvisation, empathy and motif
Role : Performer, dancer
 
AcrodanceBy Anna Omiridi2016
Project Performance Circle
A team of Performers finds themselves trapped in the circle of everyday rutine
They break their loop through Improv Dance and Creativity
role : Performer, dancer
 
Acrodance By Anna Omiridi2014
Performance Acroplane
The concept is that an ensemble of performers is trapped in timetraveling
with their thoughless acroplane they travel all over the universe
Imagination, action, dance, theater, breathless acrobatics  
 
Acrodance By Anna Omiridi2013
Performance Emotions
Happiness, sadness, fear, anger, surpise, disgust
you? will you resist?
The acrobat team, performs the basic emotions  thought their internal flight
A totally phsycobody experience, contemporary and improv dance, contact, acrobatics
 
Circus Dayz2012
Performance at the 3rd Circus Festival of athens, Technopolis Gazi
Contemporary Dance and Acrobatics
 
Several Participations in Photographic Projects(Solo or Team projects)as a model, editor or photographer, Other Performances and music Conserts.
 
online yoga classes
Yoga-Meditation Teacher
Perform courses as a yoga teacher online, meditation guide, flexibility expert, vinyasa yoga, yin yoga, kundalini & meditation
 
European Yoga & Wellness, Brussels               01/07/2019
Yoga Teacher 
Perform courses as a Yoga teacher, Meditation guide, Alternative therapist to International students
 
Fitko Vaclavac- Prague, Czech Republic                                                                                        01/08/2018 - 01/09/2018
Yoga Teacher 
Performed courses as a Yoga teacher to International students from 18 to 50
 
Invoid – (http://www.facebook.com/invoidfashionstore) Athens, Greece01/04/2018 – 30/06/2018
Sales Manager
Developing and maintaining visual merchandising regarding elegant clothes and accessories.
 
Manx – Athens, Greece01/09/2018 – 31/03/2018
Sales Assistant
Developing and maintaining visual merchandising regarding men’s elegant clothes and accessories.
 
Wing chun kung fu – Athens, Greece01/09/2017 – 31/08/2018
Yoga Teacher
Performed courses as a Yoga teacher to student groups aged from 18 to 50 and to groups from aged 4 to 10
 
Virtual Classes
Yoga Teacher 
Performed as a yoga teacher on virtual classes
 
10th Elementary school –Peristeri, Athens, Greece01/010/2017 – 31/12/2018
Yoga Teacher
Performed courses as a Yoga and Creative Dance teacher to student groups aged 4 to 10 years old
 
Palmos Ladies Gym01/09/2016-31/08/2017
Yoga-Meditation Teacher
Performed courses as a Yoga teacher to womens groups
 
Venus Health & Beauty Athens, Greece01/07/2016-31/11/2016
Yoga-Meditation Teacher
Performed courses as Yoga teacher to students groups from 15 to 50 and personal courses to people with disorders
 
Social Arenas Gym03/01/2016-31/06/2016
Yoga-Meditation Teacher
Performed courses as a Yoga teacher to students from 18 to 50
 
Georgiou Gift shops
(Metropolitan hotel, intercontinental hotel,
divani caravel, divani acropolis) – Athens, Greece01/02/2014 - 31/08/2017
Store Manager
Store Manager performing sales tasks. Inventory checks. Arranging supplies. Cash flow management.
 
Acrodance By Anna Omiridi- Athens Greece01/07/2013 – 31-10/2017
Performing & Media Editing
Performed projects as a dancer and acrobat
Edit Photos and Videos via Lightroom(adobe photoshop), sony vegas pro, video maker
Public Relations
 
Interrelease DSA S.A. – Athens, Greece01/09/2013 - 31/01/2014
Data Warehouse Account Manager
Responsible for digitizing storing archiving big data for major financial institutions
 
 
Duty free – Athens, Greece01/09/2011 - 31/08/2013
Sales Manager
 
Zilly Rakas Group – Athens, Greece01/09/2010 - 31/08/2011
Sales Assistant
 
 
Education
 
Scholarship to the Metropolitasn college Science of athletics 2023-2024
1st Year Professional ballet studies2022-2023
 
Preparation for professional ballet exams 2021-2022
 
Eft/Tft Coach2018-2019
Emotional Freedom Technique/Thought Freedom Technique
Tapping Theory
Coaching skills
 
Acrodance By Anna Omiridi2018
Acrodance
Acrobatics, Contemporary dance, Gymnastics, Contortion, Dance, Feldenkrais Method, Laban Method, Body’s anatomy, Kinesiology, Physical Theater, Improvisation, Improv dance, Orchestral Art, Performing Arts
 
Porta Pandana2017
Yoga Teacher 250h zazen meditation
 
Meditation and Breathing Techniques
zazen(Japanese Meditation Technique)
 
A.F Studies2015
College & University
Yoga Teacher 200h
Hatha Yoga, Vinyasa, Asthanga, Restorative Yoga, Prenatal Yoga, Breathing Techniques, Meditation, Yoga Nidra, Basic terminology of Sanskrit
 
A.F Studies2015
College & University
Yoga Trainer 100h
Hatha Yoga, Vinyasa, Asthanga, Breathing Techniques, Meditation, Anatomy of the body
 
Sivitanideios2013
Technology & Craft Of Medicine and Cosmetics
 
IEK Agios Dimitrios2011
Interior Design
 
UACG University of ARCHITECTURE civil engineering and geodesy of Sofia BG2009
Faculty of Architecture
 
Music Education2006
15 years playing piano
Theory Of Music
Solfege
 
 
LYCEUM – Kalamaki, Greece2006
 
Languages
 
English - Proficiency
Bulgarian - Advance
CZECH – Beginner
Estonian – Beginner
Greek – Native Speaker
 
Certifications & Workshops
ballet classes in Paris and Brussels2019-2020
Kundalini Practice2019-2021
Yin Yoga practice2019-2020
bikram yoga2019-2020
Prenatal & Iyengar Yoga2018-2019
Open courses
 
Glassart 2018-2019
Open courses fused glass in tallin
 
Improvibe2017
Certificate 24h Improv comedy theatre
level 1
 
Acrodance By Anna Omiridi2017
Workshop 15h Handwalking
Handstand Theory & Technique, Handbalacne, Walking On hands Theory & Practice
 
Acrodance By Anna Omiridi2017
Workshop 9h Alphabet
 
Acrodance By Anna Omiridi2016
Workshop 9h Needle
Full Strecth and Flex Practice, FrontSplits, MiddleSplits, Contortion, Needle
 
AcrodanceBy Anna Omiridi2016
Workshop 9h Hidden Words
Creative & Improv Dance, Improvisation, Orchestral ART, Kinesiology, Performing Art,
Development of Body Movement and Creativity
Perception of the movement through :
Space, Time, Dynamic
Perception of Body Movement
Perception Of Body’s Kinetical and expressive Abilities
Laban Method and Movement
Project Performance
 
 
AcrodanceBy Anna Omiridi2016
Workshop 9h Handstand
Handstand Theory & Technique, Handbalance
 
AcrodanceBy Anna Omiridi2016
Workshop 9h Circle
Creative & Improv Dance, Improvisation, Orchestral Art, Kinesiology, Performing Art,
Development of Body Movment and Creativity
Perception of the movement through :
Space, Time, Dynamic
Basic Principles of Body Movement
Perception Of Body’s Kinetical and expressive Abilities
Laban Method and Movement
Project Performance
 
AcrodanceBy Anna Omiridi2016
Workshop 6h Front Splits
Body Theory & Anatomy, Stretch, Contortion, Front Splits
 
AcrodanceBy Anna Omiridi2016
Workshop 9h Middle Spits
Body Theory & Anatomy, Stretch, Contortion ,Middle Splits
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Heart
Creative & Improv Dance, Improvisation, Creativity, Musical & kinetic education, motif, Empathy, Orchestral Art, Performing Art
Development of Body Movement and Creativity
Perception of the movement through :
Space, Time, Dynamic
Basic Principles of Body Movement
Perception Of Body’s Kinetical and expressive Abilities
Project Performance
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Split
Body Theory & Anatomy, Basic Training for Splits
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Scorpio
Backbend, Upper Lower Back Strengthen, Chest Stretch, Scorpio Pose through Dynamic Shape, Scorpio Pose Through Balanced shape
 
AcrodanceBy Anna Omiridi2015
Workshop 15h Acrodance Flex
Strengthen, Flexibility, Body Stretch, Feldenkrais Method, Theory and Body Anatomy, Flexibility Through Acrobatic  and Dynamic Shapes
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Backbend
Upper and Lower Back Strengthen, Chest Stretching, Backbend
 
 
 
AcrodanceBy Anna Omiridi2015
Workshop 24h Let’s Fall In Balance
Acrobatics in Duets, Improve the Ability of Trust, Balance through Acrobatics
 
Acrodance By Anna Omiridi2015
Workshop 9h Fix OverCOME My Fears
Basic Principles of gymnastics and safe outcome from every wrong movement, learning how to fall safely
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Fall Overcome My Fears
Basic Principles of gymnastics and safe outcome from every wrong movement, learning how to fall safely
 
Acrodance By Anna Omiridi2015
Workshop 9h Flex Overcome My Fears
Feldenkrais Method, Body Anatomy, Breathing Techniques, Visualization, Body Stretch
 
AcrodanceBy Anna Omiridi2014
Workshop 12h HandWanlking
Basic Principles of Handastand & Handbalance, Handstand Theory & Technique, Handbalacne, Walking On hands Theory & Practice
 
N.H.S College2013
Workshop
Medicine and Cosmetics Craft
 
Reiki level 2 2012
Alternative Therapeutic Technique
 
N.H.S. College2011
Workshop
Pharmaceutic, Herbal Medicine & Therapy
 
 
 
 
Activities & interests
Music, Photography, Fashion, blogging, Reading Books, Art, Colouring, Traveling, Gymnastics, Contemporary Dance, Ballet, Meditation, Social Contribution, Self knowledge, Self Improvement, TeamLeading, Life Coaching, Wellness
 
 
IT Skills
 
Applications: Ms-office, Lightroom (adobe Photoshop),  Autocad 3d,
SonyVegas Video Editor, SocialMedia, Css(Beginner), Html(Beginner)
 
Pages & blogs
LinkedIn
 
http://www.linkedin.com/in/ilianathalassinou
 
Facebook
https://www.facebook.com/iliada.thalassinu
https://www.facebook.com/ZenTeacher.I
https://www.facebook.com/ZenTeacher/
 
Instagram
https://www.instagram.com/zen.teacher/
 
YouTube Channel
https://www.youtube.com/channel/UCvynE3ZPLmDtO8wYTCfENOA?view_as=subscriber

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Commercial
Yoga
Μοντέρνο ISTD
Μουσικοκινητική Αγωγή
Μπαλέτο (Ρώσικο)
Σύγχρονος

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Ανώτερη Επαγγελματική
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Λίγα λόγια για εμένα:

Iliana thalassinou
Dionysos , Athens Greece
email  thalassinou@outlook.com.gr
Instagram : Zen.Teacher
+30 6945 985655
 
Professional Experience
 
 
Senior Contemporary Dancer, National Greek Dance Competition 2023 78% 5th position, Praise & awanrds
 
Dancer, Grand Opening AEK stadioum
 
Ballet Performance, Alice in wonderland, as a ballet and contemporary dancer
The performonce was a kids’ & adults’.
It took place in Theatre ACS, Athens 29/07/2022


 Participations
Acrodance By Anna Omiridi2017
Photographic Project purgARTorium
The Concept is that of An Ensemble Of Performers that find themselves trapped in a series of travels inside a type of purgatorioum where they have to reenact their routines in a dreamy/symbolic setting, in order to purify and absolve themselves from prior sins.
The whole project is shot on location, during a 3-day trip.
Role : Performer, Dancer, model
 
For our Story, please Check :
https://www.facebook.com/pg/acrodance.gr/photos/?tab=album&album_id=1426889374011519
 
For our full portrait gallery, please check :
https://www.eyesuncloudedphoto.com/blog/2017/1/29/acrodance-purgartorium
 
Acrodance By Anna Omiridi2016
Project Performance Hidden Words
The Concept is That a team Of Performers that in a series of solo or team acts finds the path of speak the words unspoken.
they find their own way of somaticizing their thoughts and their words through creative dance, visualization, improvisation, empathy and motif
Role : Performer, dancer
 
AcrodanceBy Anna Omiridi2016
Project Performance Circle
A team of Performers finds themselves trapped in the circle of everyday rutine
They break their loop through Improv Dance and Creativity
role : Performer, dancer
 
Acrodance By Anna Omiridi2014
Performance Acroplane
The concept is that an ensemble of performers is trapped in timetraveling
with their thoughless acroplane they travel all over the universe
Imagination, action, dance, theater, breathless acrobatics  
 
Acrodance By Anna Omiridi2013
Performance Emotions
Happiness, sadness, fear, anger, surpise, disgust
you? will you resist?
The acrobat team, performs the basic emotions  thought their internal flight
A totally phsycobody experience, contemporary and improv dance, contact, acrobatics
 
Circus Dayz2012
Performance at the 3rd Circus Festival of athens, Technopolis Gazi
Contemporary Dance and Acrobatics
 
Several Participations in Photographic Projects(Solo or Team projects)as a model, editor or photographer, Other Performances and music Conserts.
 
online yoga classes
Yoga-Meditation Teacher
Perform courses as a yoga teacher online, meditation guide, flexibility expert, vinyasa yoga, yin yoga, kundalini & meditation
 
European Yoga & Wellness, Brussels               01/07/2019
Yoga Teacher 
Perform courses as a Yoga teacher, Meditation guide, Alternative therapist to International students
 
Fitko Vaclavac- Prague, Czech Republic                                                                                        01/08/2018 - 01/09/2018
Yoga Teacher 
Performed courses as a Yoga teacher to International students from 18 to 50
 
Invoid – (http://www.facebook.com/invoidfashionstore) Athens, Greece01/04/2018 – 30/06/2018
Sales Manager
Developing and maintaining visual merchandising regarding elegant clothes and accessories.
 
Manx – Athens, Greece01/09/2018 – 31/03/2018
Sales Assistant
Developing and maintaining visual merchandising regarding men’s elegant clothes and accessories.
 
Wing chun kung fu – Athens, Greece01/09/2017 – 31/08/2018
Yoga Teacher
Performed courses as a Yoga teacher to student groups aged from 18 to 50 and to groups from aged 4 to 10
 
Virtual Classes
Yoga Teacher 
Performed as a yoga teacher on virtual classes
 
10th Elementary school –Peristeri, Athens, Greece01/010/2017 – 31/12/2018
Yoga Teacher
Performed courses as a Yoga and Creative Dance teacher to student groups aged 4 to 10 years old
 
Palmos Ladies Gym01/09/2016-31/08/2017
Yoga-Meditation Teacher
Performed courses as a Yoga teacher to womens groups
 
Venus Health & Beauty Athens, Greece01/07/2016-31/11/2016
Yoga-Meditation Teacher
Performed courses as Yoga teacher to students groups from 15 to 50 and personal courses to people with disorders
 
Social Arenas Gym03/01/2016-31/06/2016
Yoga-Meditation Teacher
Performed courses as a Yoga teacher to students from 18 to 50
 
Georgiou Gift shops
(Metropolitan hotel, intercontinental hotel,
divani caravel, divani acropolis) – Athens, Greece01/02/2014 - 31/08/2017
Store Manager
Store Manager performing sales tasks. Inventory checks. Arranging supplies. Cash flow management.
 
Acrodance By Anna Omiridi- Athens Greece01/07/2013 – 31-10/2017
Performing & Media Editing
Performed projects as a dancer and acrobat
Edit Photos and Videos via Lightroom(adobe photoshop), sony vegas pro, video maker
Public Relations
 
Interrelease DSA S.A. – Athens, Greece01/09/2013 - 31/01/2014
Data Warehouse Account Manager
Responsible for digitizing storing archiving big data for major financial institutions
 
 
Duty free – Athens, Greece01/09/2011 - 31/08/2013
Sales Manager
 
Zilly Rakas Group – Athens, Greece01/09/2010 - 31/08/2011
Sales Assistant
 
 
Education
 
Scholarship to the Metropolitasn college Science of athletics 2023-2024
1st Year Professional ballet studies2022-2023
 
Preparation for professional ballet exams 2021-2022
 
Eft/Tft Coach2018-2019
Emotional Freedom Technique/Thought Freedom Technique
Tapping Theory
Coaching skills
 
Acrodance By Anna Omiridi2018
Acrodance
Acrobatics, Contemporary dance, Gymnastics, Contortion, Dance, Feldenkrais Method, Laban Method, Body’s anatomy, Kinesiology, Physical Theater, Improvisation, Improv dance, Orchestral Art, Performing Arts
 
Porta Pandana2017
Yoga Teacher 250h zazen meditation
 
Meditation and Breathing Techniques
zazen(Japanese Meditation Technique)
 
A.F Studies2015
College & University
Yoga Teacher 200h
Hatha Yoga, Vinyasa, Asthanga, Restorative Yoga, Prenatal Yoga, Breathing Techniques, Meditation, Yoga Nidra, Basic terminology of Sanskrit
 
A.F Studies2015
College & University
Yoga Trainer 100h
Hatha Yoga, Vinyasa, Asthanga, Breathing Techniques, Meditation, Anatomy of the body
 
Sivitanideios2013
Technology & Craft Of Medicine and Cosmetics
 
IEK Agios Dimitrios2011
Interior Design
 
UACG University of ARCHITECTURE civil engineering and geodesy of Sofia BG2009
Faculty of Architecture
 
Music Education2006
15 years playing piano
Theory Of Music
Solfege
 
 
LYCEUM – Kalamaki, Greece2006
 
Languages
 
English - Proficiency
Bulgarian - Advance
CZECH – Beginner
Estonian – Beginner
Greek – Native Speaker
 
Certifications & Workshops
ballet classes in Paris and Brussels2019-2020
Kundalini Practice2019-2021
Yin Yoga practice2019-2020
bikram yoga2019-2020
Prenatal & Iyengar Yoga2018-2019
Open courses
 
Glassart 2018-2019
Open courses fused glass in tallin
 
Improvibe2017
Certificate 24h Improv comedy theatre
level 1
 
Acrodance By Anna Omiridi2017
Workshop 15h Handwalking
Handstand Theory & Technique, Handbalacne, Walking On hands Theory & Practice
 
Acrodance By Anna Omiridi2017
Workshop 9h Alphabet
 
Acrodance By Anna Omiridi2016
Workshop 9h Needle
Full Strecth and Flex Practice, FrontSplits, MiddleSplits, Contortion, Needle
 
AcrodanceBy Anna Omiridi2016
Workshop 9h Hidden Words
Creative & Improv Dance, Improvisation, Orchestral ART, Kinesiology, Performing Art,
Development of Body Movement and Creativity
Perception of the movement through :
Space, Time, Dynamic
Perception of Body Movement
Perception Of Body’s Kinetical and expressive Abilities
Laban Method and Movement
Project Performance
 
 
AcrodanceBy Anna Omiridi2016
Workshop 9h Handstand
Handstand Theory & Technique, Handbalance
 
AcrodanceBy Anna Omiridi2016
Workshop 9h Circle
Creative & Improv Dance, Improvisation, Orchestral Art, Kinesiology, Performing Art,
Development of Body Movment and Creativity
Perception of the movement through :
Space, Time, Dynamic
Basic Principles of Body Movement
Perception Of Body’s Kinetical and expressive Abilities
Laban Method and Movement
Project Performance
 
AcrodanceBy Anna Omiridi2016
Workshop 6h Front Splits
Body Theory & Anatomy, Stretch, Contortion, Front Splits
 
AcrodanceBy Anna Omiridi2016
Workshop 9h Middle Spits
Body Theory & Anatomy, Stretch, Contortion ,Middle Splits
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Heart
Creative & Improv Dance, Improvisation, Creativity, Musical & kinetic education, motif, Empathy, Orchestral Art, Performing Art
Development of Body Movement and Creativity
Perception of the movement through :
Space, Time, Dynamic
Basic Principles of Body Movement
Perception Of Body’s Kinetical and expressive Abilities
Project Performance
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Split
Body Theory & Anatomy, Basic Training for Splits
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Scorpio
Backbend, Upper Lower Back Strengthen, Chest Stretch, Scorpio Pose through Dynamic Shape, Scorpio Pose Through Balanced shape
 
AcrodanceBy Anna Omiridi2015
Workshop 15h Acrodance Flex
Strengthen, Flexibility, Body Stretch, Feldenkrais Method, Theory and Body Anatomy, Flexibility Through Acrobatic  and Dynamic Shapes
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Backbend
Upper and Lower Back Strengthen, Chest Stretching, Backbend
 
 
 
AcrodanceBy Anna Omiridi2015
Workshop 24h Let’s Fall In Balance
Acrobatics in Duets, Improve the Ability of Trust, Balance through Acrobatics
 
Acrodance By Anna Omiridi2015
Workshop 9h Fix OverCOME My Fears
Basic Principles of gymnastics and safe outcome from every wrong movement, learning how to fall safely
 
AcrodanceBy Anna Omiridi2015
Workshop 9h Fall Overcome My Fears
Basic Principles of gymnastics and safe outcome from every wrong movement, learning how to fall safely
 
Acrodance By Anna Omiridi2015
Workshop 9h Flex Overcome My Fears
Feldenkrais Method, Body Anatomy, Breathing Techniques, Visualization, Body Stretch
 
AcrodanceBy Anna Omiridi2014
Workshop 12h HandWanlking
Basic Principles of Handastand & Handbalance, Handstand Theory & Technique, Handbalacne, Walking On hands Theory & Practice
 
N.H.S College2013
Workshop
Medicine and Cosmetics Craft
 
Reiki level 2 2012
Alternative Therapeutic Technique
 
N.H.S. College2011
Workshop
Pharmaceutic, Herbal Medicine & Therapy
 
 
 
 
Activities & interests
Music, Photography, Fashion, blogging, Reading Books, Art, Colouring, Traveling, Gymnastics, Contemporary Dance, Ballet, Meditation, Social Contribution, Self knowledge, Self Improvement, TeamLeading, Life Coaching, Wellness
 
 
IT Skills
 
Applications: Ms-office, Lightroom (adobe Photoshop),  Autocad 3d,
SonyVegas Video Editor, SocialMedia, Css(Beginner), Html(Beginner)
 
Pages & blogs
LinkedIn
 
http://www.linkedin.com/in/ilianathalassinou
 
Facebook
https://www.facebook.com/iliada.thalassinu
https://www.facebook.com/ZenTeacher.I
https://www.facebook.com/ZenTeacher/
 
Instagram
https://www.instagram.com/zen.teacher/
 
YouTube Channel
https://www.youtube.com/channel/UCvynE3ZPLmDtO8wYTCfENOA?view_as=subscriber

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